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My creativity grows as my solitude increases. I acknowledge the role that solitude plays in my creative spirit. Isolation helps me find...

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If you have a short temper, dealing with conflict graciously can be a daunting challenge. The way you treat people affects your...

Insomnia plagues many people and yet there are so few options for a good night's rest that actually work. You'd think in the day and age...

Do you ever feel like you can't manage to complete a single task without being distracted? Perhaps at work you have been multitasking for...

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One can argue mindfulness for ADHD is a bunch of hooey just as easily as they can deny ADHD even exists, but when Dr. Lidia Zylowska and...

Feelings of Achievement. An introduction to applying the Law of Attraction You may begin to feel a true achievement when you start...

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Yoga refers to the unity of the body and mind and unity of the mind and soul. In Western cultures, people believed that gaps between the...

5 Secrets to Finding Happiness Happiness is a state of being. Happiness is an experience. You experience happiness when you think...