Mindfulness for Chronic Pain

Chronic pain.

It's horrendous, obviously painful, often debilitating and causes a plethora of other issues when conventional treatments fail. Chronic pain sufferers commonly experience anything from anxiety and depression to pain medication side-effects and addiction. ​​

All of this on top of excruciating pain that can't seem to be controlled. Using the mindfulness approach for chronic pain may be just what the doctor didn't know to order.​​